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Caribbean Inspired Chicken

Flavorful chicken with just a hint of spice

Prep Time 2 hours
Cook Time 20 minutes

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/4 cup olive oil
  • 2 Tbsp light brown sugar
  • 2 Tbsp tamari sauce or soy sauce
  • 1 envelope Italian salad dressing mix
  • 1 tsp dried thyme
  • 1 tsp ground cinnamon
  • 1/2 tsp cayenne pepper

Instructions

  1. Add all ingredients (minus the chicken) to a small bowl and stir well to mix.

  2. Place the chicken in a baking dish and pour the marinade over the chicken. Move chicken around and flip as needed to fully coat all pieces. Allow to marinate for at least 30 minutes or up to 4 hours. If marinating for 30 minutes, you can leave on the counter. If longer, cover with plastic wrap and keep refrigerated.

  3. Cook chicken as desired (on the grill or in a skillet on the stove top) Cook for 5-8 minutes on each side or until chicken reaches an internal temperature of 165 degrees fahrenheit. Serve immediately with your choice of sides!